Master Massage Techniques

SHIATSU

Thai massage is much more than a series of stretches—it’s an ancient practice that blends acupressure, deep stretching, and energy work to promote healing and well-being. In my latest blog post, I delve into the unique benefits of Thai massage, explaining how it not only increases flexibility but also balances the body’s energy, reduces stress, and improves circulation. Whether you’re new to Thai massage or a seasoned therapist, gaining a deeper understanding of its holistic approach can transform the way you practice and experience healing. Stay tuned for more insights and tips from my 25 years of experience in this transformative therapy

traditional Thai, legs and lower back stretching
traditional Thai, leg stretching

traditional Thai, neck stretching
traditional Shiatsu, hand  stretching

Meet Irene
Meet Irene

Healing begins with touch, and true balance is found through movement. Experience the power of Thai and Shiatsu massage to restore, rejuvenate, and renew

Massage TypePressure/DepthDurationBest ForTechniques Used
Swedish MassageLight to Medium60-90 minRelaxation, stress reliefLong strokes, kneading, circular motions
Deep Tissue MassageDeep60-90 minMuscle tension, chronic painSlow, firm pressure, deep strokes
Shiatsu MassageMedium to Deep60 minEnergy balance, muscle tension, stress reliefAcupressure, rhythmic pressure, stretching
Thai MassageMedium to Deep60-120 minFlexibility, energy flow, tension releaseStretching, joint mobilization, acupressure
Hot Stone MassageLight to Medium60-90 minRelaxation, circulation improvementHeated stones, gentle pressure
ReflexologyMedium30-60 minFoot pain, stress relief, internal balancePressure on reflex points (feet, hands, ears)
Sports MassageMedium to Deep30-90 minAthletes, injury prevention, recoveryStretching, deep strokes, trigger point therapy
Historical Thai temple architecture“/ CC0 1.0